Svaroopa Yoga

A style of Hatha yoga, Svaroopa® offers profound relief for back and neck pain, sciatica, headaches, and more. Classes are non-athletic (no sweating or straining). You will leave class feeling physically restored, mentally relaxed, and emotionally renewed. Instruction includes personal modifications that allow each student get the deepest experience possible. Suitable for beginner to continuing students; couch potato to athlete.

Tuesdays and Thursdays 9:30-11:00am

Tuesdays 7:00-8:30pm

Visit inspiritcommon.com for more information.